Nutrition Services |
Sonia Savage, Functional Nutritionist, Sydney
Every client I see gets the same foundation: a deep dive into your health history and bloods, a whole-body functional approach, and a clear roadmap without the noise. Where we focus depends on you. Here's how to find the right starting point.
Not sure which service fits? Book an initial consultation and we'll work it out together. Everything is connected anyway, and we'll rarely be looking at just one thing.
Fertility & Preconception
For couples and individuals preparing for pregnancy, trying to conceive, or navigating IVF. I work with both partners wherever possible because a child's DNA is a 50-50 split, and I use blood tests and potentially genetic and functional testing to leave no stone unturned.
Learn MoreAutoimmune & Thyroid Support
For people living with Hashimoto's, Graves', inflammatory bowel conditions, coeliac disease and other autoimmune processes. Targeted anti-inflammatory nutrition, working alongside your medical team, with the aim of dampening inflammation and supporting long-term health.
Learn MoreGut Health, Histamine & MCAS
For bloating, reflux, IBS-type symptoms, SIBO, food reactions and histamine issues, including the under-recognised oestrogen-histamine connection. Functional testing, such as the GI-MAP, helps us see what's actually going on rather than guessing.
Learn MoreHormones & Perimenopause
For women navigating cycle-related symptoms, endometriosis, perimenopause or menopause. Understanding what your hormones are doing, how they interact with histamine, gut health and stress, and what to do about it.
Learn MoreChildren's Wellness
For babies, children and teens. The first two years of life are critical for the microbiome, and early food habits shape lifelong health. Gentle, non-invasive support, including genetic insights where helpful, often for families I've supported since before their child was conceived.
Learn MoreMould-Related Illness
For people whose health changed after living or working in a water-damaged building. Mould can affect nearly every metabolic process in the body. I use MYCOTOX and environmental testing pathways, and work with building biologists, because remediation of your environment is crucial, whilst we start work on the body.
Learn MoreMetabolic Health & Preventative Medicine
For people who want to live well, for as long as possible. Evidence-based nutrition for cognition, cardiovascular health, glucose metabolism, healthy weight range and cancer prevention. A proper baseline, reviewed against optimal ranges, so we can change the trajectory of chronic illness before it starts.
Learn MoreReady to Start?
Book an initial consultation and bring your story.
I'll bring the magnifying glass.