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BALANCED LIFE

Nutritional Therapy

Empowering, educating and motivating you to achieve your health and well-being goals.

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FUNCTIONAL NUTRITIONIST

SONIA SAVAGE

As a degree qualified Nutritionist Sonia specialises in fertility, hormones, autoimmunity, mood & gut health.  

She doesn't have extreme food views, nor does she believe in a generic "pill for an ill" approach to health and wellbeing.

Using a holistic, evidence-based approach, Sonia is passionate about helping clients achieve their wellness goals. 

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'What you do every day matters more than what you do once in a while'. 

GRETCHEN RUBIN

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INDIVIDUAL CONSULTATIONS

Available Online Worldwide

A one-on-one consultation with Sonia will not only focus on what you eat, but how your lifestyle, environment and mental wellbeing may be affecting your health.

Ready for a holistic deep dive into your health history & bloods?  We may also use other functional tests such as comprehensive stool tests, DUTCH, Organic Acids or Smart DNA genetics.    

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WORKPLACE WELLNESS PROGRAMS

An increasing number of companies are recognising the link between the wellbeing of their employees and the productivity of their business. Wellness programs provide a win-win for both employer and employee.

 

We work with corporate clients to design and present individualised content to manage workplace pressures whilst optimising physical and mental health.

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FERTILITY PODCAST

Looking to optimise your fertility? Sonia has a fantastic track record in helping couples become parents. 

 

Listen as Sonia joins Andrew Whitfield-Cook from Designs for Heath to discuss Fertility, Folate and Autoimmune Disorders. 

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FUNCTIONAL NUTRITION is about getting to the root cause. It's preventative medicine at its best. 

Get in touch today to find out how much better you can feel. 

“​​Attentive, thoughtful & thorough. What more can you ask for? Highly recommend Sonia's services. "

Omid
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